Category Archives: Mental Health

THink before you click!

I posted this on Facebook a while ago, but I think it bears repeating. It was a tip I posted by a respected law enforcement agency warning people to be extremely careful about “sharing” requests to help find missing children. There have been cases where these requests were created by someone looking for a child who wasn’t actually missing but the individual was seeking information about the child for questionable reasons. Those reasons range from custody battles and a parent hiding a child from an abusive parent to sex trafficking.

No doubt some are legitimate but is it worth the risk? When a missing child is reported, law enforcement uses many resources including social media. Personally, my policy is to only share posts about missing children made by verifiable law enforcement agencies. It’s NOT worth the risk.

I’ve expanded the original Facebook post and included it on my website because this is important. Most people are caring and want to be helpful and that means sometimes on social media we click without much thought. Good intentions can have tragic consequences.

This might also be a good reminder to talk with any children who have social media accounts about the dangers and hazards. If they see a missing puppy post last seen in their neighborhood, will they go looking for it? I hope not because I’m not sure who posted it and why.

Some will object to living in fear but it’s not fear; it’s caution and common sense. I doubt that most parents would teach their children to try to beat the yellow light when crossing the street. We teach them to look both ways even when the light is green, right? This is no different. I queried a second-grader at school about fire safety recently. She had no trouble remembering (and demonstrating!) “Stop, Drop, Roll.” Let’s teach them to to “Stop! Think!”

If you need some help with that conversation there are some great resources on the Internet and schools can often be helpful. One personal favorite site is Netsmartz–all kinds of short videos and resources there for different aged kids teaching how to be smart on the Internet.

Since this post will also show up on Mr. Boomsma’s Facebook Page… do think, but please click and share it. You just might save a child in the process.

ANother great workshop!

We recently had another great Suicide Awareness and Prevention Workshop… made possible in a large part by the Corinna United Methodist Church–they hosted the workshop and even provided coffee and snacks!

Best of all everyone who attended agreed or strongly agreed after the workshop with these statements:

  • “I feel more comfortable talking about suicide with others…
  • “I feel more confident I can recognize suicide warning signs and risk factors…
  • “I feel better equipped to offer help to someone who might seem suicidal…

That’s what these workshops are all about–saving lives through awareness, prevention, and intervention.

We’ll be working on the schedule for 2020 soon… if you or your group would like to host a no-cost workshop, please let me know!

Learning Opportunities

Lots of things are coming soon… some (like cold and snow) you probably would rather I don’t mention. But you might like to know about a few learning opportunities that are on the verge of happening!

There are two Substitute Teacher Workshops coming up… one sponsored by MSAD 53 Adult Education in Pittsfield starts on October 1, 2019, and another sponsored by RSU 19 Adult Education starts on Tuesday, October 15, 2019. These workshops will feature my newly published workbook, so don’t miss out!

Don’t forget the on October 8, 2019, at the Corinna United Methodist Church.

For future real estate licensees, I’ll be teaching the Sales Agent Course at Beal College in Bangor… since there’s online work to do, you’ll want to be registered by October 12, 2019

And for those Sales Agents who are ready, I’ll be teaching the Associate Broker Course at Beal College in Bangor… this course also has an online requirement so you’ll want to be registered by October 12, 2019.

For those who remember Snuffy Smith, he’d probably say, “Time’s awastin’!”

These are just a few highlights regarding the courses… if you have any questions don’t hesitate to let me know!

Anyone can save a life


September is Suicide Prevention Month! And, yes, anyone can save a life. I asked Paul Stearns, Representative for Maine District 119, if I could repost the following article from his E-Newsletter. While it emphasizes the point that health care providers often have an opportunity to intervene, anyone can. let me call your attention to the Suicide Safer Care Portal mentioned in the article. I’ll be adding this Portal to the resource page of this site as it is a gateway to some great resources. Note also that I am teaching several Suicide Awareness and Prevention 90-minute courses in the the near future. You can save a life!


To mark National Suicide Prevention Awareness Month in September, the Maine Center for Disease Control and Prevention (Maine CDC) is sharing the message that suicide prevention is up to all of us, and that anyone can save a life. Maine CDC promotes the National Suicide Prevention Lifeline’s #BeThe1To campaign (www.BeThe1To.com) and encourages individuals to recognize and intervene when someone they know may be at risk of suicide.

Support for Mainers at risk of suicide is critical. Since 1999, suicide death rates have increased in nearly every state, rising more than 30% in half the states. In Maine, suicide death rates increased by 27% from 1999 through 2016, and suicide is the second leading cause of death among Maine youth and adults ages 10-35. Family members, friends, and co-workers can all play a critical role by helping find care and support for those struggling with thoughts of suicide.

“Asking someone if they are thinking about killing themselves does not increase their risk of attempting suicide,” said Maine CDC Director Nirav D. Shah. “For someone contemplating suicide, knowing that someone cares and can connect them to help may be the thing that saves their life.”

“The statistics regarding youth suicide are alarming,” said Dr. Todd Landry, Director of Maine’s Office of Child and Family Services, which oversees child welfare and children’s behavioral health services. “Suicide is more common among vulnerable youth, so I encourage adults to engage with the youth in their lives – talk to them, ask them questions, and connect with them. For a youth who is struggling, that connection to a trusted adult who loves and cares about them can have tremendous importance.”

Doctors and counselors have a chance to intervene with those at risk. Sixty-four percent of people who attempt suicide visit their doctor in the month before their attempt and 38% do so in the week before. The Maine CDC is promoting the Suicide Safer Care Training Portal (sweetser.academy.reliaslearning.com/), a resource developed in partnership with the Sweetser Training Institute, to help providers reduce the risk of suicide among people in their care. This resource offers free, evidence-based online training in suicide risk screening, intervention, treatment, and support.

“Screening and high-quality care for suicide risk should be as routine as screening and caring for a person with diabetes,” said Director Shah. “People need to know it is a sign of strength to say they are struggling, and that help is available.”

If you are thinking about suicide or are aware of someone who is, reach out for help. Contact the Maine Crisis Hotline at 1-888-568-1112 or the National Suicide Prevention Lifeline at 1-800-273-8255.

Register for Suicide Prevention Workshops

Due to the current situation with COVID-19, our workshop schedule is indefinite. Check with RSU 19 Adult Education in Newport, MSAD 53 Adult Education in Pittsfield. Both of these Adult Education Providers are offering the Suicide Prevention Workshop.

Organizations interested in sponsoring/hosting a workshop, please let us know. You can email or call Walter at 207 343-1842.

Course Sponsors, Contact Information

TRELGThe Real Estate Learning Group
800-796-5308
AVP:
207 343-1842
PVAECPiscataquis Valley Adult Education Cooperative
207 564-6525
RSU19RSU 19/Nokomis Adult Education
207 368-3290
SAD53MSAD 53 Adult Education
207 487-5145
RSU 73Spruce Mountain Adult Education
207 897-6406