Category Archives: Classes and Courses

Coffee Talks to Continue!

Our first Coffee Talk was a great success–we covered a lot of ground and agreed to continue the talks as a “series.” Please consider joining us… parents, teachers, kids… all are invited! We’re particularly interested in exploring ways our communities can support our kids as they face many of the issues raised in 13RW.

For those who may not know, Thirteen Reasons Why is the title of a book first published in 2007 and recently adapted to a Netflix Series. The story follows a fictional teenager named Hannah and, in short, how she shares her thirteen reasons for deciding to take her own life. For various reasons, the book and series have captured national interest with many believing the story “glorifies” suicide. Many young adults are reading the book (a New York Times best-seller) and watching the NetFlix series, while many parents are concerned about the messages youth are receiving.

One thing it does do is generate conversation and this informal discussion of the book and Netflix Series will tackle questions like

  • Do books and films like this glamorize suicide?
  • Were Hannah’s reasons for taking her life valid?
  • Why are young adults captivated by the book/film?
  • What does the book/film say about adults?
  • Should I read/see it if I haven’t?
  • For those who have read/seen it, how did it impact you?
  • and any questions or concerns you might have.

This is a free event with an opportunity to get the facts and discuss your concerns and questions around the story and issues young adults face. All are welcomed!

I have created a resource page for information on this topic and we will have additional material available at the Coffee Talk!


Coffee Talk will be held at the Guilford United Methodist Church, 3 School Street (across from the fire station), Guilford from 4:30 to 6:00 p.m.  For additional information:

Pastor Reeni Cipullo
Guilford United Methodist Church
(207) 876-3372

Walter Boomsma
Certified Youth Mental Health Specialist
(207) 343-1842

For Immediate assistance, contact the Maine Crisis Hotline.

Suicide Hotline #

 

Thirteen Reasons Why…

https://en.wikipedia.org/wiki/File:ThirteenReasonsWhy.jpg#/media/File:ThirteenReasonsWhy.jpg
Fair Use of copyrighted material*

For those who may not know, Thirteen Reasons Why is the title of a book first published in 2007 and recently adapted to a Netflix Series. The story follows a fictional teenager named Hannah and, in short, how she shares her thirteen reasons for deciding to take her own life. For various reasons, the book and series have captured national interest with many believing the story “glorifies” suicide. Many young adults are reading the book (a New York Times best-seller) while many parents are concerned about the messages youth are receiving.

One thing it does do is generate conversation and I’m honored to have been invited to participate in a Coffee Talk with Pastor Reeni Cipullo. This informal discussion of the book and Netflix Series will tackle questions like

  • Do books and films like this glamorize suicide?
  • Were Hannah’s reasons for taking her life valid?
  • Why are young adults captivated by the book/film?
  • What does the book/film say about adults?
  • Should I read/see it if I haven’t?
  • For those who have read/seen it, how did it impact you?
  • and any questions or concerns you might have.

This is a free event with an opportunity to get the facts and discuss your concerns and questions around the story and issues young adults face. All are welcomed!

I have created a resource page for information on this topic and will have additional material available at the Coffee Talk!

*Book Cover Image Courtesy of Wikipedia

Don’t Panic: Get the Facts…

Today at school, I was asked about “Blue Whale” — an alleged social media phenomena that is supposedly “going viral” and encouraging teens to commit suicide. Since I am teaching a Suicide Prevention Workshop tonight I thought I’d better do some quick checking in case it comes up.

One thing for certain, the media is having a field day with it. Many of the headlines and claims in the articles being published turn out to be “unproven.”  There is general agreement an “ap” (game) originated in Russia that encourages “vulnerable” teens to engage in a series of tasks (like cutting) and allegedly ends with them taking their own life.  The word “vulnerable” is very important in that sentence.

A game will not “cause” someone to commit suicide. Certainly, a game such as this is cause for concern, but it is not cause for panic. There actually have been no conclusive links between suicides and the game. It is interesting that this story was first picked up by the tabloids–they are known for their accurate reporting, right?

What can happen is that a person already having suicidal thoughts may find a game or group that they perceive shares their thoughts and feelings. The roots of those thoughts and feelings are not caused by joining a group or playing a game. It is interesting that this story was first picked up by the tabloids–known for their accuracy!

The energy that will be spent warning people about this “Blue Whale” would be better spent developing a basic understanding of suicide and it’s prevention. Most of the workshops I offer are free and are research-based. We need to understand and focus on protective factors and the fundamental causes. Personally, I believe early intervention is going to be the key to correcting this public health crisis.  When we understand the risk factors and triggers we can recognize the need.

The techniques covered in the workshop are basic and relatively simple. Perhaps not quite as simple as clicking “share” on Facebook, but they are about sharing.

One of the better “fact checking” sites is here, but you might be better served to research the facts regarding suicide and how you can help prevent it. The life you save may belong to someone you love.

Maine Public Offers Workshop for High School Writers

Maine Public and the Maine Writing Project are offering a free two-week workshop for young writers to hone their skills, called Raise Your Voice Workshop. The workshop will provide a forum for seasoned writers and teachers to share their experiences with the students. Participating students will develop writing and multimedia that will be featured on the Raise Your Voice! Web page. It also may be aired on Maine Public Radio. The program will take place from July 24-August 4 at three locations including Baxter Academy for Science and Technology in Portland, Thomas College in Waterville and the University of Maine in Orono from 8:30 AM to Noon each day. To apply, go to mainepublic.org under the Education tab, or contact Education Program Coordinator Dave Boardman at RaiseYourVoice@mainepublic.org or call 423-6934.

Would three of my friends please…?

This post is appearing on Facebook… almost to the point of going viral. That’s certainly not a bad thing, but my question is a little different.

Would three of my friends please attend a free two-hour workshop that will help you understand some facts about suicide and some very simple steps you can take to help prevent it?

You can do more than just provide a phone number!

I currently have two free workshops scheduled:

  • Thursday, May 11, 2017, at Bangor Grange, 1192 Ohio Street in Bangor, starting at 6:30 p.m.
  • Tuesday, May 16, 2017, at Guilford United Methodist Church, 3 School Street in Guilford starting at 6:30 p.m.

Both workshops are free–all it costs is two hours of your time–admittedly a little more than copying and pasting a phone number, but in return for those two hours you’ll be able to help stem this crisis.  93% of students who’ve attended my class say they feel more confident about being able to recognize suicide warning signs and risk factors. 85% left feeling better equipped to help someone might seem suicidal.

And you’ll get a magnet that includes both the National and Maine Hotline Numbers as well as lots of resource material. In order to ensure we have plenty of material, we do ask you to pre-register by visiting our website or calling 343-1842.

Suicide Hotline #

But wait, there’s more! A third workshop is available through the RSU 19 Adult Education Program on Tuesday, May 2, 2017, at Nokomis High School in Newport. There is a small charge for this program… for more information or to register, visit http://rsu19.maineadulted.org/ or call 207 368-3290.

And even more! Did you know that you can report Facebook Posts that seem to reflect suicidal thoughts?  Here’s how!


Walter Boomsma is Gatekeeper trained and a NAMI (National Alliance for Mental Illness) Certified Mental Health Specialist for Youth and Adults. He is also an experienced educator and substitute elementary school teacher.