Category Archives: Classes and Courses

Suicide Prevention Workshops

Again this fall, I’m pleased to offer several opportunities for anyone interested in learning some facts about suicide and steps to prevent it.  This workshop also meets the requirements of LD 609 for public school system employees who must have a minimum of 90 minutes of training every five years.

In Guilford:

  • Wednesday, September 20, 2017, at 6:30 p.m.
  • Wednesday, November 15, 2017, at 6:30 p.m.

Both programs are hosted by the Guilford United Methodist Church and there is no charge to attend! Call me at 343-1842 or visit my site for information and to register.

In Newport:

  • Thursday, September 12, 2017, at 6:30 p.m. Contact RSU 19 Adult Ed at 207 368-3290 for more information or to register.

In Pittsfield:

Tuesday, October 3, 2017,  at 6:30 p.m. Contact MSAD 53 Adult Ed at 207 487-5145 for more information or to register.

Substitute Teacher Workshops…

Here’s a reminder that I’ll be teaching the Substitute Teacher Workshop Tuesday, September 12 at PVAEC. And yes, there’s still some space left! By the way, if you saw the program listed in the PVAEC Catalog, the start time is incorrect; we actually start at 9: a.m. For additional information or to register, contact PVAEC at 564-6525 or visit the PVAEC website. I’ll also be teaching an evening version with MSAD 53 Adult Education at Warsaw Elementary School in Pittsfield starting on Tuesday, September 26. Contact them at 487-5145 or visit the MSAD 53 Adult Ed Website for more information or to register.

We’ll address some questions like “To go or not to go…” Believe it or not, managing bathroom breaks can be a challenge for subs!

College Resources Added

The Suicide Prevention Resource Page now includes a section specific to high school and college. I’m happy to be able to share some excellent material developed by the JED Foundation.  As noted on their website, “Transitioning into adulthood can bring big changes and intense challenges. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults.”

I particularly like their “positive prevention” outlook. These resources are truly empowering–they are not designed only for kids in crisis.

While I continue to teach and support the Suicide Awareness and Prevention Workshop in conjunction with NAMI, I have been considering developing a workshop/program that looks the slightly different and perhaps bigger picture of emotional health and hygiene. Stay tuned!

More Brains Have Been Ordered!

My “back to school” shopping list includes brains! When I checked my supply I realized I had to reorder again this year.

Perhaps I should explain.

Dealing with test and quiz anxiety is typically a challenge for some adult learners. A few years ago I learned that using stress balls (sometimes called “squeezies”) can help restless children focus… the constant motion seems to release energy and allow the child to focus. So, I thought. “Why wouldn’t this work with adults taking quizzes and tests?”

My first experiment with the theory included a young man who was self-proclaimed “A.D.H.D.” and quite worried about taking quizzes and tests. He actually broke the stress ball I provided and encouraged him to use. But he also got a pretty good grade and thought having it helped. So I ordered some different ones that wouldn’t break and now offer them to all students prior to a quiz or test.

This could be your brain!

I was quite pleased to find “squeezies” in the shape of a brain. How much more appropriate could things be? Take a test–squeeze your brain! You might be surprised to discover what comes out!

They’ve proven quite popular with students. I’m also told they are quite popular with cats because they are fairly easy to bat around. And, of course, the jokes never get old–nor do the strange looks from the U.P.S. driver when I grab the box from him and announce, “My brains came! My brains came!”

Substitute Teacher Workshops, Fall 2017

This fun program is designed to prepare people interested in serving as a substitute teacher or ed tech.  There will be plenty of “hands on learning” that will include important classroom management techniques and teaching strategies. We’ll also cover some legal aspects and help you develop your own “sub pack” of resources and an action plan that will get you started on the right foot! If you’ve been subbing, this is a great opportunity for a “refresher” and some new ideas. Attendees will earn a certificate recognized by many local districts. One student comments, “…very engaging with a lot of real life scenarios. I came away with new information even after subbing for a year.” The program is taught by Walter Boomsma, an experienced substitute teacher and adult educator.


September 12, 2017, Tuesday–Substitute Teacher Workshop at PHEC, Dover Foxcroft. 9 AM — 4  PM, Course Sponsor is PVAEC.


RSU 19 Adult Ed is offering an evening program with the option of including the Suicide Prevention course required of all public school employees by LD 609.

September 26, 2017, Tuesday–Substitute Teacher Workshop I at Warsaw Elementary School, Pittsfield. 6 PM — 9 PM (must attend two nights), Course Sponsor is MSAD 53.

September 28, 2017, Thursday–Substitute Teacher Workshop II at Warsaw Elementary School, Pittsfield. 6 PM — 9 PM (must attend two nights), Course Sponsor is MSAD 53.

October 3, 2017, Tuesday–Substitute Teacher Workshop III (Suicide Awareness) at Warsaw Elementary School, Pittsfield. Course Sponsor is MSAD 53.

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