Bullying, Causes and Friends, Classes and Courses, Mental Health, Mental Hygiene, Suicide Prevention

Coffee Talks to Continue!

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Our first Coffee Talk was a great success–we covered a lot of ground and agreed to continue the talks as a “series.” Please consider joining us… parents, teachers, kids… all are invited! We’re particularly interested in exploring ways our communities can support our kids as they face many of the issues raised in 13RW.

For those who may not know, Thirteen Reasons Why is the title of a book first published in 2007 and recently adapted to a Netflix Series. The story follows a fictional teenager named Hannah and, in short, how she shares her thirteen reasons for deciding to take her own life. For various reasons, the book and series have captured national interest with many believing the story “glorifies” suicide. Many young adults are reading the book (a New York Times best-seller) and watching the NetFlix series, while many parents are concerned about the messages youth are receiving.

One thing it does do is generate conversation and this informal discussion of the book and Netflix Series will tackle questions like

  • Do books and films like this glamorize suicide?
  • Were Hannah’s reasons for taking her life valid?
  • Why are young adults captivated by the book/film?
  • What does the book/film say about adults?
  • Should I read/see it if I haven’t?
  • For those who have read/seen it, how did it impact you?
  • and any questions or concerns you might have.

This is a free event with an opportunity to get the facts and discuss your concerns and questions around the story and issues young adults face. All are welcomed!

I have created a and we will have additional material available at the Coffee Talk!

Coffee Talk will be held at the Guilford United Methodist Church, 3 School Street (across from the fire station), Guilford from 4:30 to 6:00 p.m.  For additional information:

Pastor Reeni Cipullo
Guilford United Methodist Church
(207) 876-3372

Walter Boomsma
Certified Youth Mental Health Specialist
(207) 343-1842

For Immediate assistance, contact the Maine Crisis Hotline.

 

Bullying, Causes and Friends, Classes and Courses, Mental Health, Mental Hygiene, Suicide Prevention

Thirteen Reasons Why…

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Fair Use of copyrighted material*

For those who may not know, Thirteen Reasons Why is the title of a book first published in 2007 and recently adapted to a Netflix Series. The story follows a fictional teenager named Hannah and, in short, how she shares her thirteen reasons for deciding to take her own life. For various reasons, the book and series have captured national interest with many believing the story “glorifies” suicide. Many young adults are reading the book (a New York Times best-seller) while many parents are concerned about the messages youth are receiving.

One thing it does do is generate conversation and I’m honored to have been invited to participate in a Coffee Talk with Pastor Reeni Cipullo. This informal discussion of the book and Netflix Series will tackle questions like

  • Do books and films like this glamorize suicide?
  • Were Hannah’s reasons for taking her life valid?
  • Why are young adults captivated by the book/film?
  • What does the book/film say about adults?
  • Should I read/see it if I haven’t?
  • For those who have read/seen it, how did it impact you?
  • and any questions or concerns you might have.

This is a free event with an opportunity to get the facts and discuss your concerns and questions around the story and issues young adults face. All are welcomed!

I have created a for information on this topic and will have additional material available at the Coffee Talk!

*Book Cover Image Courtesy of Wikipedia

Causes and Friends

Let’s honor… who and what?

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A Normandy Cemetery

Memorial Day–a day that triggers different thoughts and feelings. Also, a day that, hopefully, gives us pause and at least some moments of reflection. For a while this year, I thought an added feature would be a day of argument.

There are some folks who want to clarify the purposes of holidays–they are most noticeable on social media, often posted as a meme (a virally-transmitted cultural symbol or social idea). I saw one this morning suggesting we should understand there are three related holidays:

  1. Armed Forces Day (third Saturday in May) to pay tribute to those serving.
  2. Memorial Day (fourth Monday in May) to pay tribute to who died in active military service.
  3. Veterans’ Day (November 11) to pay tribute to those have served in the Armed Forces.

So it becomes arguable that there are three different days for three different populations. And the minute something becomes arguable, folks on Facebook are on it.

I value accuracy, but I’m not joining the debate.

I heard a conversation during which one person pointed out that Memorial Day was not a day to thank those currently serving. His listener replied, “Is it possible to thank those who have served or are serving too much?”

I don’t think so.

As a child, I remember visiting my Grandfather’s grave with my Dad this time of year. There were actually several trips involved as the flag holder was cleaned and painted, the stone cleaned, flowers planted… and we were often not alone as others performed similar tasks in anticipation of parades and visits to honor and remember. No one pointed out that Grandfather did not die in active military service and then suggest it was not appropriate to honor him on Memorial Day. I’m not sure if it was because the memories were fresher or because we just didn’t argue so much back then.

George Patton said, “It is foolish and wrong to mourn the men who died. Rather we should thank God that such men lived.” Perhaps that is where we might stand this Memorial Day, recognizing and honoring the lives of those who served and died, who served and lived, and those who are serving are lives to be honored and not forgotten.

Maine Life, Mental Health, Mental Hygiene, Suicide Prevention

Substance Abuse Text Helpline Available

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The following information is reprinted with permission from an e-newsletter published by Paul Stearns, Representative of Maine District 119.

The Department of Health and Human Services, in collaboration with 2-1-1 Maine and the United Ways of Maine, recently unveiled a new texting service in an effort to facilitate communications for those seeking access to opioid treatment services.

When you text your zip code to 898-211, a Maine-based information specialist will be notified that a new transaction has been received.  The person requesting assistance will receive an automated “Thank you for contacting 2-1-1” response and can immediately begin their dialogue with the trained and friendly specialist.

Initially, the text line will be available from 8 a.m. – 5 p.m., Monday-Friday.  If an individual is in need of assistance outside of those hours, they will receive a text response encouraging them to dial 2-1-1 and speak with an information specialist.  DHHS launched the 24/7 Opiate Helpline in April of 2016 through a contract with 2-1-1 Maine with a focus on pregnant women and young mothers seeking treatment.

In a recent study, Millennials expressed more interest in texting compared to calls, because texting is a less invasive form of communication.

This will also help address a concern voiced by some seeking treatment—the stigma attached to substance use disorder.  With the attention surrounding the opioid epidemic facing our state, many people are intimidated by the idea of participating in an open dialogue about their treatment needs over the phone.

Providing this service furthers the Department’s efforts to offer a more comprehensive, accessible approach for those seeking treatment.

2-1-1 Maine is a free resource providing an easy confidential way to connect people to information about thousands of health and human services around Maine.  2-1-1 Maine is available 24 hours a day, seven days a week by phone and online, and available via text from 8:00 a.m. – 5:00 p.m., Monday-Friday.  People can access information and resources in their area by dialing 2-1-1 and talking with a trained and friendly specialist, by texting their ZIP code to 898-211, or by searching the online directory at www.211maine.org.

Causes and Friends, Classes and Courses, Mental Health, Mental Hygiene, Suicide Prevention

Don’t Panic: Get the Facts…

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Today at school, I was asked about “Blue Whale” — an alleged social media phenomena that is supposedly “going viral” and encouraging teens to commit suicide. Since I am teaching a Suicide Prevention Workshop tonight I thought I’d better do some quick checking in case it comes up.

One thing for certain, the media is having a field day with it. Many of the headlines and claims in the articles being published turn out to be “unproven.”  There is general agreement an “ap” (game) originated in Russia that encourages “vulnerable” teens to engage in a series of tasks (like cutting) and allegedly ends with them taking their own life.  The word “vulnerable” is very important in that sentence.

A game will not “cause” someone to commit suicide. Certainly, a game such as this is cause for concern, but it is not cause for panic. There actually have been no conclusive links between suicides and the game. It is interesting that this story was first picked up by the tabloids–they are known for their accurate reporting, right?

What can happen is that a person already having suicidal thoughts may find a game or group that they perceive shares their thoughts and feelings. The roots of those thoughts and feelings are not caused by joining a group or playing a game. It is interesting that this story was first picked up by the tabloids–known for their accuracy!

The energy that will be spent warning people about this “Blue Whale” would be better spent developing a basic understanding of suicide and it’s prevention. Most of the workshops I offer are free and are research-based. We need to understand and focus on protective factors and the fundamental causes. Personally, I believe early intervention is going to be the key to correcting this public health crisis.  When we understand the risk factors and triggers we can recognize the need.

The techniques covered in the workshop are basic and relatively simple. Perhaps not quite as simple as clicking “share” on Facebook, but they are about sharing.

One of the better “fact checking” sites is here, but you might be better served to research the facts regarding suicide and how you can help prevent it. The life you save may belong to someone you love.

Walter Boomsma (“Mr. Boomsma”) writes on a wide array of topics including personal development, teaching and learning. Course information is also available here!