Causes and Friends, Just for Fun, Personal Growth

Sing It, Grandma Etta!

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I had the good fortune to be a nearly (several houses away) neighbor to Etta for a few years prior to moving to Maine. We remain in touch, sharing memories, stories, thoughts, and inspirations. (She says she keeps my book on her table–how can I not love her!?)

One of our funnier stories is how we shared a dog named Jake. He was officially her dog, but would often come calling, follow me around while I worked in the yard, and occasionally do “sleep-overs.” I’ve said, “Jake was the best dog I never really had.” It was quite a while before we learned what Jake had been up to and who he actually belonged to. The truth was revealed the day Etta and her granddaughter came to the house and Jake answered the door with me. Granddaughter exclaimed, “Hey, that’s our dog!”

Her most recent letter began, “Can you believe?! I am still here at 94–awesome!”

That’s not difficult to believe–Etta’s always been a bit like the Energizer Bunny… she keeps going and going. She self-describes herself as ADHD “before they had a name for it”… and admits that her physical body has slipped a bit, but her spirit has not aged one bit. Her letter included an energetic rundown of “where that spirt has moved me in the past four years.”

You really should meet her and see what she’s been up to, starting at 90 years old. YouTube makes that possible. I’m quite sure you’re allowed to call her “Gramma Etta” and will enjoy the mission she and her family have undertaken. Etta answers the question, “Can one person make a difference?”

Click here for Sing GBA Website

By the way… if you see or talk to  Etta, let her know that Valley Grange sang God Bless America at our Community Night Celebration on May 18, 2018.

Causes and Friends, Mental Health, Mental Hygiene, Personal Growth, School Programs, Suicide Prevention

Mr. Boomsma’s Brag Book

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Can’t resist posting this… The conference was actually a full day. In addition to an incredible keynote presentation about the value of storytelling in suicide prevention, I attended several breakout sessions. One was about the new season of 13 Reasons Why being released by NetFlix. Frankly, not much has changed about this, but it something parents of young teens should be aware of… another was about media reporting regarding suicide deaths, etc. I came away with some great resources!

I’m just finishing up the keynote presenter’s book “The Gospel According to Josh.” It’s an amazing story.  His blog doesn’t really do his story or his presentations justice, but it’s worth a visit:

http://www.joshuarivedal.com/

This five minute YouTube Video gives a sense of his story. But dig a little deeper and discover his “Changing Minds: A Mental Health Based Curriculum and The I’Mpossible Project.”

 

Causes and Friends, School Programs, Teaching

Thank a Teacher!

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It could be just as simple as a note sent to school… that doesn’t say the dog ate Sally’s homework. It says, “Thanks for being Sally’s teacher.”

Teachers provide so much to our students—inspiration, motivation and, ultimately, their futures. They change the lives of millions of children every day, and their work and impact extends far beyond the boundaries of the classroom.

If you’d like a certificate or ready made card:

Big Hearts, Causes and Friends, Maine Life, Small People

Happy Flowers, Angry Trees

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One of the kids at school was having, by her own admission, a challenging and frustrating day last week. She shared with me a somewhat amusing but also very effective coping mechanism that involved “centering” herself with a mantra announcing she was a happy flower and not an angry tree. This was accompanied by appropriate hand signals that mocked a blossoming flower.  I love that she recognizes she has the power of choice.

I’ve also come to truly love her analogy and metaphor. I’d like to use it to share some thoughts regarding the recent tragedy resulting in the loss of Corporal Cole’s life.

Let me first assure you, that incident turned me into a bit of angry tree as it did so many.  You do not have to spend much time on Facebook to realize that anger and frustration were common emotions. One of the things we “like” about social media is the feeling of “shared emotions.”

You also do not have to spend much time on Facebook to be somewhat frightened by the depth of those emotions–some bordering on pure rage. I am both surprised and not surprised at some of the suggestions being posted, many seeking revenge. There are many angry trees with roots that run deep and, in some cases, border on violent in and of themselves.

As someone who works with kids a lot, I am troubled by the example we often set on social media.  When I read some of the comments regarding what should happen to John Williams, the alleged killer of Corporal Cole, I find myself wondering if these people and their comments truly represent the society we live in and, more importantly, the society we hope our kids will create.

But then  I stumble on to a post by a Mom I know in a different part of the state. She announces that she and her daughter are headed to the local police station with a note written by her daughter and some accompanying “treats.” Since it was posted publicly I’ve taken the liberty of sharing the note after “erasing” Delaney’s last name–I’m a bit OCD about confidentiality where kids are concerned.

She is, I think, going to create–maybe already is creating–the sort of society I would like to be part of, one with lots of “happy” flowers.

How about you?

Communication, Mental Health, Mental Hygiene, Personal Growth, Suicide Prevention

13 Reasons Why, Season Two…

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There’s plenty of uncertainty about it but NetFlix appears to be planning a release of Season Two of the 13 Reasons Why series soon. As a result, it’s likely some teens and young adults will be rewatching season one–or possibly even watching it for the first time.

While this book and the resulting series need not be feared, those of us who are actively promoting suicide awareness and prevention are at least mildly disturbed that 13RW might seem to glorify suicide and, to quote an article written by a psychiatrist for the JED Foundation, “The suicide is graphically depicted, the young woman who dies is memorialized in unhelpful ways, the suicide seemingly results directly from the misdeeds perpetrated against her by others and Hannah is portrayed as a long suffering victim who, by her death, is taking vengeance on those who have wronged her.”

I’ve read the book. It’s not exactly an uplifting story.

However, knowledge is power. The consensus is that younger teens should not watch the show alone, although that may be unpreventable. It’s most important to be prepared to talk about the story and suicide.  For every “Hannah Story” there are other stories with different choices and happier endings.

One of the values of 13RW may be the dialog it creates and the opportunity to consider how we help one another through life. I’ve devoted a .  Several parents have told me they found the 13RW Talking points particularly helpful and have used them to have conversations with their children. There are also resources for teachers and school counselors.

If nothing else, please read the brief overview and specific recommendations published by the JED Foundation.

The message most missed by 13RW is that help is available. If you have any specific questions or concerns, please feel free to contact me.  And do not hesitate to contact a hotline/lifeline.

PS… I will be teaching a at the Guilford United Methodist Church on Tuesday, April 24, 2018. All are welcome!

Walter Boomsma (“Mr. Boomsma”) writes on a wide array of topics including personal development, teaching and learning. Course information is also available here!