I’ve tried to “embed” a short TED presentation for you to consider… it’s only about three and half minutes long.

Many of us have heard that it takes thirty days to form a new habit. This is not about that. Well, not exactly.

What I love about this presentation is the simple elegance. We don’t need to do extreme makeovers in order to change. We just need to commit to trying something for thirty days. I found, for example, the presenter’s example of committing to take one photo every day for thirty days interesting, because I often find myself “whining” (to myself anyway) that I’m not using my camera more. Should I commit to taking one photo everyday for the next thirty?