Tag Archives: mental hygiene

I Might Be Crazy… -- you can decide!:

ARRGH!Every so often I find myself in a position where I ask myself, “Why did I do that, am I crazy?” While you may not be interested in my mental health, if you’re on the site looking for something, you might find things a bit out of whack. Let me explain. (The good news is, I can explain–so I’m not irrational. At least at the moment.)

My two primary sites are currently undergoing significant changes. This Brain Leaks and Musings site is in the process of being migrated to a different server. I won’t bore you with the details, but suffice it to say that migration means lots of updating and changes are required because not everything migrates. I’m discovering lots of opportunities (not using the word “problems”) for change. Some will improve the visitor’s experience, some will make my job easier. All will take some time. So, in short, if you can’t find something on the site or find something broken, please let me know.

The reason I might be crazy is that I selected absolutely the worst month of the year to undertake this. This is the month when fall courses must be scheduled and planned. It’s also historically the month I do much of my course development and improvement work. Taking on an additional project of this magnitude might be crazy, right?

In an interesting way, the decision to do this at such a “crazy” time is linked to mental health. As most will know, I teach a number of subjects in addition to real estate and, in my spare time work with kids. Several years ago I became a NAMI (National Alliance for Mental Illness) certified mental health specialist for youth and adults. Since I am also gatekeeper trained, I began offering a suicide awareness and prevention course. Suicide is a serious public health concern. Maine is not an exception. Our state averages 196 deaths by suicide each year; in 2009 alone, 2,800 high school students and 4,000 adults attempted suicide while 6,700 high school students and 27,000 adults considered suicide.

In part because of this, a law was passed several years ago that request anyone receiving a paycheck from a Maine Public School system to complete this research-based course. Since I also teach a substitute teacher’s course, it made sense for me to offer the required Suicide Awareness Course through several adult education programs where I teach the Substitute Teacher’s Course.

This year one of those adult education programs opted not to offer the program and I needed to find a different venue. In that I have succeeded– and I’m really excited about the possibilities it will create. However, since the courses I’ll be offering at that venue will be sponsored by my company, Abbot Village Press. That means I will be handling the course administration responsibilities usually handled by the course “provider.”

So I need to develop an “online” system that will allow students to register for those courses. I’m working on it. But in the interim things might look a little messy and confusing. One of my many goals is to avoid creating confusion. So bear with me… and if you have any questions or suggestions, I’d love to hear them!

New Course Available Soon!

Substitute teacher class “alumni,” school employees and volunteers take note!

Maine is ranked fourteenth in the United States for deaths by suicide. Suicide in Maine occurs 7-9 times more often than homicide. The State averages 196 deaths by suicide each year; in 2009 alone, 2,800 high school students and 4,000 adults attempted suicide while 6,700 high school students and 27,000 adults considered suicide.

In part for those reasons, the Maine Legislature passed LD 609 several years ago. The bill, simply stated, requires every employee of all school systems to receive one to two hours of Suicide Awareness Training.  “Every employee” means anyone who receives a paycheck and includes substitute teachers, bus drivers, custodians—in fact, it is strongly recommended school volunteers receive the training as well. The training must follow research-based national guidelines.

For the past year, I have been working towards and am now fully qualified to conduct this training. I have completed the NAMI Adult Mental Health First Aid Specialist Training, Youth First Aid Provider Training, Gatekeeper Training, and Train the Trainer training—more than was required to qualify. I did so in part for the very same reasons the Maine Legislature enacted this requirement.

From 2007 through 2011 there were 116 youth (under age 25) suicides in Maine. Of those, 49 were between the ages of 10 and 19. During my training, I learned that the youngest confirmed suicide in Maine last year was an eight-year-old girl—that is almost unimaginable to most people. Those of us who work and play with these kids have a special opportunity to prevent these tragedies.

Hotline NumbersThe workshop will last about two hours and is truly designed for anyone—not just school employees–although the focus will be on youth. The first step in suicide prevention is awareness and understanding of risk factors. The program will also provide an understanding of basic prevention strategies and help attendees become more confident in the some of the basic steps they can take to assist others who may be troubled. There will be ample opportunity for questions and discussion. Attendees will also receive printed resources and information. Training is offered in conjunction with the Maine Suicide Prevention Program, an initiative of the Maine CDC in partnership with NAMI Maine.

PVAEC (Piscataquis Valley Adult Education Cooperative) has already agreed to sponsor the workshop during the winter/spring semester. The program will likely be offered in other adult education programs throughout the area. (Check back for dates!) Also, if any schools or organizations are interested in a program at your location, please let me know. I’ll be happy to work with you. Suicide Prevention is up to all of us.