Tag Archives: mental health

In the Air There’s a Spirit of… Panic?

I have to tell a little story on myself if only because it is, in retrospect, a bit funny. The experience also serves as evidence of the mind’s ability to process information quickly. Quickly is not the same as accurately.

I was shopping in Staples. Office supply stores are a personal weakness and I often allow myself some wandering time by rationalizing that there’s probably something I need that I’m going to forget. I was near the front of the store, noting there was already some Christmas spirit in the air.

Noticing things is important. I’ve always prided myself on being “situationally aware” — a skill that’s helped me avoid trouble on more than one occasion. In addition to the Christmas spirit, I noticed another shopper  standing about six feet away. She seemed distracted and was gazing about the area.

Suddenly a dot of light appeared in the center of her chest. Just as quickly it disappeared. But in what must have been a second or two I saw it re-appear, moving from the left back to the center of her chest. It was like a scene in a movie.

For a split second I considered yelling, “Gun!” and tackling her to the floor.

Except there was no gun.

A quick look around yielded no shooter but did reveal more dots, some on me. And they weren’t just red. Some were green!

So it turns out there was actually a laser light attached to the ceiling of the store. Similar to the disco balls that were popular a few years ago, it was rotating and sending random dots of red and green light throughout the front of the store’s featured gift area. The intent was, of course, to contribute to the holiday spirit and not to create momentary panic for those familiar with laser gun sights.silhouette-114436_1280

Since I try to find lessons in life events, I’ve replayed this several times in my mind. But instead of finding a moral in the story I tend to get chuckling over the prospect of how it might have turned out if I had reacted by leaping forward and tackling my fellow shopper. I’m sure it would have frightened her at first. So one version of the story has us both getting back up laughing.  But another considers the panic that could have resulted, not to mention someone deciding I needed a psychological evaluation.

We think of  “situational awareness” as being attuned to our environment–sensitive to what is taking place around us. But it also includes a need to be aware of how we are responding to the events and conditions going on around us. Overreacting may be as dangerous as not noticing.

 

December Learning Opportunities

If we are open to learning, the unofficial opportunities always abound! A curious and inquiring mind drives personal development, even during this holiday driven month! The official opportunities in December are, however, limited!

coming-soon-1604663_1280For real estate licensees

I am teaching two continuing education courses this month. On Tuesday, December 6 at the Ramada Inn, Bangor:

  • 9:00 A.M.  Ethical Behavior in the Real Estate Business
  • 1:00 P.M. Core Course for Brokers and Associate Brokers 2

For more information or to register, visit the Arthur Gary School of Real Estate Website or call 856-1712.  While you’re at it, please take my poll regarding course scheduling.  It’s only five questions and takes just a couple of minutes!

Interested in Substitute Teaching?

I’ve already scheduled a Substitute Teacher Workshop with MSAD 53 Adult Ed (Pittsfield) and RSU 19 Adult Ed (Newport).  I hope to have the complete schedule soon… The first will be in January in Pittsfield!

Suicide Awareness and Prevention Training

Thanks to Guilford United Methodist Church for hosting workshops this fall… and to the folks who attended! We’ll be offering opportunities again at GUMC… working on the schedule as this is written and will likely include some “after school” opportunities based on the success with the one we offered this fall.  Workshops will also be scheduled with MSAD 53 and RSU 19 as a follow on to the Substitute Teacher Workshops. If your organization or group is interested in an on-site program, please let me know!

Stay tuned… there’s more to come!

Say Something! -- preventing violence before it happens:

This article is reprinted from the “Say Something” website… while I haven’t fully “vetted” this program, if your school or organization is interested, I will be happy to assist you… I also have the material and can teach the Eddie Eagle Program — a gun safety program designed for pre-k through fourth grade.


Did you know that when it comes to violence, suicide and threats, most are known by at least shp_2016_say_something_week_logoone other individual before the incident occurs. In fact, in 4 out of 5 school shootings, the attacker told people of his/her plans ahead of time. Additionally, 70% of people who commit suicide told someone of their plans or gave some type of warning or indication. Imagine how much tragedy could be averted if these individuals said something?

Say Something teaches students, grades 6 -12, how to look for warning signs, signals and threats, especially in social media, from individuals who may want to hurt themselves or others and to Say Something to a trusted adult to get them help. The program is based on research conducted by Dr. Dewey Cornell and Dr. Reid Meloy, two leading national experts in threat assessment and intervention.

National Say Something Week is organized by Sandy Hook Promise (http://www.sandyhookpromise.org) and will take place October 24 – 28, 2016. Hundreds of schools and youth organizations across the United States will be participating in Say Something Week. Will you join them?

Say Something Week raises awareness and educates students and the community through training, media events, advertising, public proclamations, contests and school awards. Say Something Week reinforces the power young people have to prevent tragedies and Say Something to a trusted adult to protect a friend from hurting them self or others!

Say Something is a no-cost and easy to implement program that is available to all middle schools, high schools and youth organizations serving youth grades 6 – 12. In addition to young people, Say Something will benefit educators, administrators, community-based organization leaders and parents. By building a culture of looking out for one another and reporting possible threats of violence when someone sees, reads or hears something, entire communities will become safer and lives will be saved.

Schools and youth organizations participating in Say Something Week agree to host a no cost, easy to implement, flexible Say Something training that can take place within the classroom, an assembly, or be led by student ambassadors. The training can be accomplished in 50 minutes or less and activities (which SHP provides or schools and organizations can create) can take place on one day or spread throughout the week. In addition to the initial training, the Say Something program offers a wide range of post training activities that can be done throughout the year and serve as reminders. Schools and youth organizations have the option of choosing the day, time and format they would like to deliver the Say Something training during the week of October 24 – 28.

Please help us empower our young people to prevent violence before it takes place. Please sign up to participate in Say Something week today at: http://www.sandyhookpromise.org/saysomethingweek.

Who is Sandy Hook Promise?
Sandy Hook Promise (SHP) is a national, nonprofit organization based in Newtown, Connecticut. We are led by several family members whose loved ones were killed in the tragic mass shooting at Sandy Hook Elementary School on December 14, 2012 that claimed the lives of 20 first-graders and 6 educators.


Sandy Hook Promise is focused on preventing gun violence (and all violence) before it happens. SHP does this by educating and mobilizing parents, schools and communities on mental health and wellness programs that identify, intervene and help at-risk individuals.

SHP is a moderate, above-the-politics organization. Our intent is to honor all victims of gun violence by turning our tragedy into a moment of transformation. For more information on Sandy Hook Promise, please visit:www.sandyhookpromise.org.


Read a chapter from my book regarding the Sandy Hook tragedy.

October Learning Opportunities…

board-928390_1280Here are some learning opportunities coming up in October!

Thursday, October 13: Suicide Awareness and Prevention Workshop at Nokomis High School in Newport from 6:30 p.m. until 8:30 p.m. For more information or to register contact RSU 19 Adult Education.

Tuesday, October 18: Is There a Book in You? at Warsaw Elementary School in Pittsfield from 6:30 p.m. until 8:30 p.m. For more information or to register contact MSAD 53 Adult Education.

Thursday, October 27: Suicide Awareness and Prevention Workshop at Guilford United Methodist Church from 3:30 p.m. until 5:30 p.m. For more information or to register,
contact Abbot Village PressCourse Providers

Real Estate related:

Friday, October 7: I will be teaching the two “new” core courses (continuing education) at the Ramada Inn in Bangor. For more information or to register, contact the Arthur Gary School of Real Estate.

Saturday, October 15: I will start the Associate Broker Course at the Ramada Inn in Bangor. For more information or to register, contact the Arthur Gary School of Real Estate.

Craig Colson and I Talk…

For those who missed it “live,” here is a link to the brief talk Craig Colson and I had on the WVII Monday Noon Newscast. (I haven’t been able to embed the broadcast here… you can also find this link on Mr. Boomsma’s Facebook Page.)

I’m grateful to Craig for reaching out with his invitation and the opportunity to share some thoughts. For more information about the workshops visit the FAQ page… or just register and come! (Registration is not absolutely required–we have plenty of room, but it will help us plan handouts and seating.)